Spine Ability : Ian Barstow ★ Confezione sigillata per mantenere le graffette asciutte e pronte ★ Misura calibrata per un fissaggio uniforme e preciso → Fissa con sicurezza ogni materiale
Transform Your Tennis Performance
Tennis demands a lot from the body, especially the spine. Ian Barstow, with his extensive experience and scientific approach, introduces Spine Ability, a revolutionary course designed to optimize spine health for peak performance and injury prevention. Featured at the World Tennis Conference, this course is a must-have for players and coaches aiming for the top.
Key Features and Benefits
- Expert Guidance: Learn from Ian Barstow, a GPTCA/ATP Autenticato Master with a Health Science Masters from the University of Florida, with 30 years of experience at 35 Grand Slams.
- Debunking Myths: Discover the biggest myths about spine training and why traditional methods like planks might not be enough.
- Proven Techniques: Gain insight into “old school” wrestling techniques for lower back training and why full range of motion is crucial.
- Enha
Recensioni
Ancora non ci sono recensioni.